Posted by: cmittermeier | October 17, 2011

This weeks goal – October 17 2011

This week I am going to:

  • Log my food every day
  • Continue with my daily crunches
  • Continue cycling twice a week
  • Get walking, either outside (like today) or on the treadmill everyday
  • Continue to say my daily prayer each morning

All of this is to make manageable the goal of running my first 5K in the spring.  By November I want to be back to jogging just a smidge on the treadmill.

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Responses

  1. All attainable…and you will do them, I know it 🙂 Bridgette >>> getting on my bike NOW!

  2. Keep us updated 🙂

  3. On my way to the store to purchase healthy food. I HOPE THAT IS WHAT I COME BACK WITH! 🙂 Bridgette

  4. LADY… you should see what you have started over on my blog page. YOU ARE A TROUBLE MAKER FOR SURE >>> “there’s no getting out of this New Year’s 2012 thing NOW my friend”. Bridgette. THANK YOU SO MUCH FOR THE EXTRA MOTIVATION

    • That’s what friends are for! My son was begging for apple pie today so tomorrow I’m going to make it with whole wheat flour and less fat – part of me hopes it taste bad so I won’t be tempted!!!

      I’m proud of me – today we made pumpkin cheesecake at the Mom’s group and I ate only my little tiny slice! To balance that out I ate an extra slice of pizza at dinner, so I’m not sure I came out too well overall, but I do think the extra slice of pizza was less than a second slice of the cheesecake!

  5. That extra slice of pizza was lower in calorie, right? 🙂 Bridgette

  6. Log my food every day?????? Bridgette


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